Training Timings

MMA Training (Monday – Friday)

Morning Batches

06:00 – 07:00

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07:00 – 08:00

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08:00 – 09:00

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09:00 – 10:00

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Evening Batches

06:00 – 07:00 PM

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07:00 – 08:00 PM

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08:00 – 09:00 PM

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09:00 – 10:00 PM

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Calisthenics Normal Batches (Monday - Friday)

Morning Batches

06:00 – 07:00

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07:00 – 08:00

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08:00 – 09:00

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09:00 – 10:00

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Evening Batches

06:00 – 07:00 PM

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07:00 – 08:00 PM

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08:00 – 09:00 PM

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09:00 – 10:00 PM

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Advanced Calisthenics Batches (Monday – Wednesday – Friday)

08:00 – 09:00 AM

Advanced Calisthenics Batch

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08:00 – 09:00 PM

Advanced Calisthenics Batch

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Kids Batches (Tuesday – Thursday – Saturday)

07:00 – 08:00 PM

Kids Training

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Saturday – Recovery & Fun Activities

Beach Training Session
Ice Bath Recovery
Marathon & Endurance Runs
Team Games & Mobility Work
Yoga & Meditation
Pranayam
Fitness Competition
Dance